Abstract
Every US adult should accumulate 30 minutes or more of moderate-intensity physical activity on most, preferably all, days of the week.
Keywords
Affiliated Institutions
Related Publications
Physical Activity and Public Health
<h3>Objective.</h3> —To encourage increased participation in physical activity among Americans of all ages by issuing a public health recommendation on the types and amounts of ...
Physical Activity and Public Health
To promote and maintain health, all healthy adults aged 18 to 65 yr need moderate-intensity aerobic (endurance) physical activity for a minimum of 30 min on five days each week ...
How much physical activity is enough to prevent unhealthy weight gain? Outcome of the IASO 1st Stock Conference and consensus statement
Summary A consensus meeting was held in Bangkok, 21–23 May 2002, where experts and young scientists in the field of physical activity, energy expenditure and body‐weight regulat...
Adult Participation in Recommended Levels of Physical Activity—United States, 2001 and 2003
Physical activity is associated with a range of health benefits, and its absence can have harmful effects on health and well being, increasing the risk for coronary heart diseas...
Moderate Leisure-Time Physical Activity: Who Is Meeting the Public Health Recommendations? A National Cross-sectional Study
We identified the prevalence of adults who met the 1993 Centers for Disease Control and Prevention and the American College of Sports Medicine moderate physical activity recomme...
Publication Info
- Year
- 1995
- Type
- review
- Volume
- 273
- Issue
- 5
- Pages
- 402-407
- Citations
- 7038
- Access
- Closed
External Links
Social Impact
Social media, news, blog, policy document mentions
Citation Metrics
Cite This
Identifiers
- DOI
- 10.1001/jama.273.5.402